Softball Instruction, Training, Technique Exercise and Fitness Workout Class on DVD Sports, Fitness - Exercise, Dance DVD Instructional Videos Softball Instruction, Training, Technique, Exercise and Fitness Workout Class on DVD Sports, Fitness - Exercise, Dance DVD Instructional Videos Explosive Softball - Speed DVD Video SportAmerica teams up with Speed Quest, the #1 speed training system to bring you Speed! Become the most explosive player on the field! Learn to gain full body control through a comprehensive series of drills. Move faster, jump higher, and gain the ability to beat out your opponents. The perfect workout for any player and any position. Coaches: Use drills in team settings for speed and conditioning! Explosive Softball - Speed 28 mins. DVD-All-Region.  $59.95 Explosive Softball - Quickness DVD Video SportAmerica teams up with Speed Quest, the #1 speed training system to bring you Quickness! A simple and effective program for developing athletic skills. Gain greater quickness through core development and multidirectional skill work. Improve motor mechanics, body movement, quicker reflexes, short burst explosion, and reaction time. Make yourself a better all-around athlete! Explosive Softball - Quickness 25 mins. DVD-All-Region.  $59.95 Dance Instructional DVD Video Ballet Ballroom-Latin BellyDance Break Dance Country Dance Fit Exotic Hip Hop Irish Jazz Multicultural Oldies Seniors Social Tap Wedding-Party Exercise - Fitness - Workout Instructional DVD Video Aerobic Fit Aquatic Fitness Ball Indoor Cycling Jump Rope Kick Boxing Martial Arts Pilates Pregnancy Fit Recovery Tone-Firm Walking Weight Training Yoga Sports Instructional DVD Video Baseball Basketball Boxing Cheerleading Fly Fishing Football Golf Gymnastics Kayaking Racquetball Self Defense Soccer Softball Tennis Volleyball Wrestling © balletlessons.net